Stresscoach - Anti Stress 3.6.9

Stresscoach – Freeware – Android
out of 573 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

🧡 Reimbursed by statutory health insurance! 💛

Managing stress and worries can be challenging. The Stresscoach app provides a means to enhance stress resistance and resilience through brief conversations that take only a few minutes each day. Through lessons and exercises, users can learn to cope better with unpleasant feelings, concerns, and even panic attacks.

The Stresscoach app offers a virtual assistant for stress management.

👋 About Stresscoach 👋

Stresscoach represents an accessible method for improving your approach to stress, worries, and panic attacks. The lessons and exercises are scientifically grounded, assisting users in navigating daily life with more ease and happiness.

Whether dealing with workplace stress, self-doubt, or health concerns, Stresscoach provides guided self-help programs designed to build inner resilience. Engage in conversations with the app to learn critical strategies for managing stress, reduce anxiety and insomnia through breathing exercises, and seek support from your virtual coach during challenging times. This allows you to dedicate time each day to your mental well-being and cultivate a greater sense of tranquility in just a few minutes.

How the Stresscoach App Aids in Managing Stress and Worries:

<ul>
 <li>A comprehensive course on managing worries and stress-inducing thoughts</li>
 <li>Targeted exercises addressing intense emotions such as panic attacks, self-doubt, and loneliness</li>
 <li>Relaxation techniques and thought defusion exercises* (*more information available in the Stresscoach courses)</li>
 <li>A course dedicated to learning the relaxation response</li>
 <li>Additional support for those feeling stressed, struggling to sleep, procrastinating on important tasks, or preoccupied with worries</li>
</ul>

😊 Free Access and Payment Model 😊

The initial lessons and many exercises are available at no cost. Subsequently, users can participate in an eight-week program covering essential skills for effective stress management. Costs related to this program are covered by statutory health insurance across Germany. Upon completion of the program, participants will retain access to the entire app for one year.

If you have feedback or questions for us, please feel free to send an email to hallo@stresscoach.app! We look forward to hearing from you.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

4-7-8 Relax Breathing

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.

7 Minute Daily Workout

The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.

buddhify - mindfulness meditat

Enhance Your Mindfulness Journey with Buddhify

Clear Fear

Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.

Daily Affirmations: Motivation

Empower Your Mind: Daily Affirmations App Review

Daily Quotes & Motivation

Daily Inspiration, Quotes, Reminders, and the Widget is a valuable tool for mental growth and cultivating positivity. This application focuses on maintaining a positive mindset by providing inspirational content daily, making it easily …

Latest Version
3.6.9

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Onyx Pro Client Setup Effortless Client Management with Onyx Pro
	GRip GRip by RipTrails: Your Ultimate Trail Navigation Companion
	ePub Reader for Windows versión Effortless eBook Reading with ePub Reader for Windows
	MiteNews MiteNews: Revolutionizing News Consumption
	Namirial Sign Effortless Digital Signing with Namirial Sign
	Recordify Effortlessly convert streaming music to MP3 with Recordify by Abelssoft

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!