3.6.9 Safe to install
🧡 Reimbursed by statutory health insurance! 💛
Managing stress and worries can be challenging. The Stresscoach app provides a means to enhance stress resistance and resilience through brief conversations that take only a few minutes each day. Through lessons and exercises, users can learn to cope better with unpleasant feelings, concerns, and even panic attacks.
The Stresscoach app offers a virtual assistant for stress management.
👋 About Stresscoach 👋
Stresscoach represents an accessible method for improving your approach to stress, worries, and panic attacks. The lessons and exercises are scientifically grounded, assisting users in navigating daily life with more ease and happiness.
Whether dealing with workplace stress, self-doubt, or health concerns, Stresscoach provides guided self-help programs designed to build inner resilience. Engage in conversations with the app to learn critical strategies for managing stress, reduce anxiety and insomnia through breathing exercises, and seek support from your virtual coach during challenging times. This allows you to dedicate time each day to your mental well-being and cultivate a greater sense of tranquility in just a few minutes.
How the Stresscoach App Aids in Managing Stress and Worries:
- A comprehensive course on managing worries and stress-inducing thoughts
- Targeted exercises addressing intense emotions such as panic attacks, self-doubt, and loneliness
- Relaxation techniques and thought defusion exercises* (*more information available in the Stresscoach courses)
- A course dedicated to learning the relaxation response
- Additional support for those feeling stressed, struggling to sleep, procrastinating on important tasks, or preoccupied with worries
😊 Free Access and Payment Model 😊
The initial lessons and many exercises are available at no cost. Subsequently, users can participate in an eight-week program covering essential skills for effective stress management. Costs related to this program are covered by statutory health insurance across Germany. Upon completion of the program, participants will retain access to the entire app for one year.
If you have feedback or questions for us, please feel free to send an email to [email protected]! We look forward to hearing from you.
Overview
Stresscoach - Anti Stress is a Freeware software in the category Home & Hobby developed by Stresscoach.
The latest version of Stresscoach - Anti Stress is 3.6.9, released on 05/09/2025. It was initially added to our database on 01/07/2025.
Stresscoach - Anti Stress runs on the following operating systems: Android.
Users of Stresscoach - Anti Stress gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
4-7-8 Relax Breathing
The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.
7 Minute Daily Workout
The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.
buddhify - mindfulness meditat
Enhance Your Mindfulness Journey with Buddhify
Clear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.
Daily Affirmations: Motivation
Empower Your Mind: Daily Affirmations App Review
DBT Coach : Guided Therapy
This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.
Depression Test
Insightful and User-Friendly Depression Test App
Doggy Time: Dog/Puppy Training
Doggy Time: Ultimate Puppy & Dog Training and Care App In the realm of pet management, Doggy Time emerges as a noteworthy application aimed at simplifying the complexities of dog and puppy ownership.
Doggy Time: Puppy Training Log
Doggy Time: Ultimate Puppy & Dog Training and Care App Welcome to Doggy Time, an essential companion for every dog and puppy owner.
Emotia - AI Diary
Emotia AI Diary - Your Intelligent Emotional Companion Explore the Power of Artificial Intelligence to Understand Your Emotions The Emotia AI Diary stands out as a sophisticated tool that integrates advanced technology and artificial …
HelloMind: Hypnotherapy
The HelloMind app aims to address various psychological challenges, including stress, sleep disturbances, weight concerns, and low self-esteem.
LifeHacks: Better Daily Life
Transform Your Daily Routine with LifeHacks
Mandala Maker 360
Engage in creating beautiful and intricate mandala drawings effortlessly with this tool. It offers a wide range of customization options allowing you to modify canvas symmetry, background color, brush settings, apply shadows, and more.
Meditation Time
The "Meditation Time App" provides a straightforward and uncluttered timer designed for meditation sessions. It allows users to define the duration of their meditation and incorporates a mindfulness bell that can be customized to ring at …
Mindroid: Relax, Focus, Sleep
Mindroid is an Android app that functions as an Auditory Visual Stimulation device (also known as a Mind Machine). This app stimulates each hemisphere of the brain with a signal, either audible or visual, that has a slightly different …
Moodfit: Mental Health Fitness
Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.
MoodSpace - Stress, anxiety, &
Imagine something… You're not feeling your best. You might call it stress, anxiety, depression, low mood, or something completely different. What you do know is that you want to do something about it. So where do you begin?
Motivation Quotes: Motivate Me
Review of Motivate Me: Affirm & Inspire For those navigating challenges of self-doubt or in need of daily encouragement, the app “Motivate Me” presents itself as a personal ally in fostering a positive mindset.
Nerva: IBS & Gut Hypnotherapy
Transform Your Gut Health with Nerva: A Revolutionary Hypnotherapy App
OCD.app Anxiety, Mood & Sleep
Most Credible OCD App (Highest Credibility Score: 4.28 out of 5) - International OCD Foundation 20% Improvement within 24 DaysUsers report significant enhancements in their OCD and anxiety symptoms after just 3-4 minutes of daily …
Panic Attack Help - Mind Ease
Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.
Psychotests, personality tests
Unlock Your Inner Self with Psychotests by Ivan Solianyk
The Self Compassion App
The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.
Time4Sleep: Sleep Cycles
The Time4Sleep application offers a sophisticated approach to optimizing your sleep cycles, leveraging principles of sleep science to enhance the quality of your rest.
uMore - Mental Health Tracker
Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.
Unwinding Anxiety®
Discover an evidence-based solution to managing anxiety with Unwinding Anxiety®. This app program, backed by research, aims to reduce anxiety levels by leveraging the power of mindfulness techniques to empower users to lead a more …
Water Reminder - Daily Tracker
Stay Hydrated with Water Reminder - Daily Tracker
WorryTree: Anxiety CBT Therapy
Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …
Wysa: Anxiety, therapy chatbot
Wysa is an all-in-one companion that combines a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy.
Zen Enso
This application offers a straightforward yet impactful approach to daily self-reflection, encouraging users to contemplate their lives through a series of thought-provoking quotes.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
ProntoEdit 4.0.5
Effortlessly Transform Your Ideas with ProntoEdit
PDF-XChange Editor 10.6.0.396
Enhance Your PDF Experience with PDF-XChange Editor
Babyphone game Numbers Animals 4.0.8
Educational animal games for preschoolers - Baby Phone. Baby Phone for Kids is one of our educational games for kids which entertains babies and helps them learn 123 numbers, animals, and sounds for babies.
BoBo Pet Hospital for Kids 1.0.11
BoBo Pet Hospital offers an engaging simulation that allows players to experience the responsibilities and challenges of a veterinarian in a controlled virtual environment.
Home Decor My Awaaz 4.1.2
The Home Decor My Awaaz app is designed for AP Home décor dealers, providing a streamlined platform for managing order and stock transactions.
