3.6.9 Safe to install
🧡 Reimbursed by statutory health insurance! 💛
Managing stress and worries can be challenging. The Stresscoach app provides a means to enhance stress resistance and resilience through brief conversations that take only a few minutes each day. Through lessons and exercises, users can learn to cope better with unpleasant feelings, concerns, and even panic attacks.
The Stresscoach app offers a virtual assistant for stress management.
👋 About Stresscoach 👋
Stresscoach represents an accessible method for improving your approach to stress, worries, and panic attacks. The lessons and exercises are scientifically grounded, assisting users in navigating daily life with more ease and happiness.
Whether dealing with workplace stress, self-doubt, or health concerns, Stresscoach provides guided self-help programs designed to build inner resilience. Engage in conversations with the app to learn critical strategies for managing stress, reduce anxiety and insomnia through breathing exercises, and seek support from your virtual coach during challenging times. This allows you to dedicate time each day to your mental well-being and cultivate a greater sense of tranquility in just a few minutes.
How the Stresscoach App Aids in Managing Stress and Worries:
- A comprehensive course on managing worries and stress-inducing thoughts
- Targeted exercises addressing intense emotions such as panic attacks, self-doubt, and loneliness
- Relaxation techniques and thought defusion exercises* (*more information available in the Stresscoach courses)
- A course dedicated to learning the relaxation response
- Additional support for those feeling stressed, struggling to sleep, procrastinating on important tasks, or preoccupied with worries
😊 Free Access and Payment Model 😊
The initial lessons and many exercises are available at no cost. Subsequently, users can participate in an eight-week program covering essential skills for effective stress management. Costs related to this program are covered by statutory health insurance across Germany. Upon completion of the program, participants will retain access to the entire app for one year.
If you have feedback or questions for us, please feel free to send an email to [email protected]! We look forward to hearing from you.
Overview
Stresscoach - Anti Stress is a Freeware software in the category Home & Hobby developed by Stresscoach.
The latest version of Stresscoach - Anti Stress is 3.6.9, released on 05/09/2025. It was initially added to our database on 01/07/2025.
Stresscoach - Anti Stress runs on the following operating systems: Android.
Users of Stresscoach - Anti Stress gave it a rating of 4 out of 5 stars.
Related
4-7-8 Relax Breathing
The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.7 Minute Daily Workout
The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.buddhify - mindfulness meditat
Enhance Your Mindfulness Journey with BuddhifyClear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.Daily Affirmations: Motivation
Empower Your Mind: Daily Affirmations App ReviewDBT Coach : Guided Therapy
This app offers an extensive range of resources for Dialectical Behavior Therapy (DBT), featuring user-friendly visual tools that guide you through the learning and practicing of DBT skills.Latest Reviews
![]() |
SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG! |
Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing |
|
![]() |
ToDesk
Effortless Remote Desktop Management with ToDesk! |
![]() |
OST LA
Unearth the Art of Sound with OST LA by Mobile |
Native Instruments
Elevate Your Music Production with Native Instruments |
|
![]() |
LetsVPN
Stay secure and anonymous online with LetsVPN! |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |